Stress is triggered by countless factors and at night stress can be hard to simply set aside to get some sleep. Natra Sleep is an herbal supplement designed to promote restful sleep by alleviating anxiety and subsiding stress.
Natra Sleep was developed by GNC, a renowned brand associated with quality supplements. By taking Natra Sleep an hour before bedtime, the tablets should provide your body with beneficial relaxing and sleep-inducing ingredients to help you forget all about the pressure of falling asleep.
How does Natra Sleep work?
The formula for Natra Sleep includes passion flower, chamomile, lemon balm, valerian root, and suntheanine. Passion flower is known to help relieve anxiety alongside chamomile which helps create key relaxation effects on the body. Valerian root is a common addition to sleep supplements because it has the ability to relax the mind and body.
The addition of suntheanine is unique to Natra Sleep. Suntheanine is a derivative of L-theanine, an amino acid. Suntheanine should reduce body tension and help you relax in order to encourage sleep.
Is Natra Sleep effective?
Natra Sleep is an effective sleep aid for the occasional sleepless and restless night. If you cannot fall asleep due to pressure, stress, or anxiety Natra Sleep is the herbal remedy you need. However, if you suffer from insomnia or other chronic sleep disorders Natra Sleep will not be an effective supplement.
The occasional sleepless night is not predictable. Natra Sleep is a good sleep aid to have on hand to help you fall asleep when necessary. For those who need to reverse poor sleeping patterns, a melatonin based supplement will be more beneficial and effective.