How does Natural Calm work?
Low amounts of magnesium in your body combined with stress create high tension that can keep you up. With Natural Calm, you are drinking 350 mg of magnesium to give your body minerals it is lacking to function properly.
Is Natural Calm effective?
Natural Calm Magnesium Supplement aids sleep by reducing stress and calming jumpy legs. If you suffer from RLS, this supplement can soothe you to sleep. However, magnesium is not strictly a sleep aid. Taking magnesium is not clinically proven to aid sleep or combat over-stimulation, insomnia, or stress.
Light sleepers might find Natural Calm soothing. However those who suffer from constant sleepless nights or sleep deprivation need a sleep supplement with the ingredients that are clinically proven to be effective. Natural calm is not strong enough to cure insomnia.