How does Nighty Night work?
By sipping Nighty Night, the warm tea seeps into your system with ingredients such as passionflower, hops, and chamomile. These ingredients are actually commonly seen in sleep supplements. Each ingredient helps address body tension and restlessness to help relax the entire body. Additionally, Nighty Night can help calm an irritated stomach.
Is Nighty Night effective
Nighty Night is not a traditional sleep aid. Even though the delivery system is original, Nighty Night will barely be beneficial for helping address sleeplessness. In fact, for the best results Nighty Night recommends you drink 2-3 cups late in the day and another cup 30 minutes before your intended bedtime.
Even if drinking four cups of Nighty Night was enough to address the symptoms of insomnia, there are far more convenient sleep supplements available. Nighty Night may have common ingredients that help soothe and calm the body, but the tea is not strong enough to address sleeplessness. Alternative sleep aids are more effective and less of a commitment.