How does Snooz’n Work?
The logistics of how Snooz’n works can get technical. Melatonin levels in the brain are responsible for regulating your sleep cycles. Melatonin supplements are supposed to help treat sleep disorders to improve and regulate melatonin levels. Snooz’n is packed with 5-HTP to improve this chemical balance to improve sleep duration. L-tryptophan is an amino acid used to treat sleep disorders.
There are also a number of natural plants added to the blend to help reduce anxiety such as L-theanine, and chamomile extract. GABA plays a role in stress reduction and blocks over stimulation, drugs that increase the effectiveness of GABA in Snooz’n include valerian root, passion flower, and lemon balm.
Is Snooz’n Effective?
Snooz’n has ingredients that are impressive and potentially effective. The blend attempts to reduce stress, relax your muscles, and ease anxiety. I don’t believe the product is strong enough to treat a sleep disorder, but it can help induce sleep for traveling.
Snooz’n offers a free sample of the product before you commit, but you have to pay shipping, which really blurs the line of “free.” There are a number of sizes you can buy, like a 6-pack or even a 24-pack, which is convenient. The chatter behind the ingredients is impressive but you have to take the product at least 30 minutes before you hit the hay. There is not money back policy or guarantee, which may leave you with five or six bottles of ineffective juice.