How does Tranquil work?
Tranquil has a simple formula designed to provide relief for occasional restlessness at night. The only active ingredient in Tranquil is 25 mg Diphenhydramine HCI. Diphenhydramine HCI is an antihistamine that alleviates allergies and also happens to have hypnotic effects on the body. Diphenhydramine HCI is seen in several non-prescription sleep aids as a mild sedative. The ingredient also has anxiolytic properties to reduce anxiety, which is a common symptom of sleeplessness.
Is Tranquil effective?
For occasional sleepless nights, Tranquil is an effective sleep aid. Diphenhydramine HCI provides just enough strength to provide mild sedative effects on the body. You should be able to sleep soundly and wake up without feeling groggy in the morning.
There are a few side effects that you may experience with Tranquil. Diphenhydramine HCI may cause dry throat and mouth, an increased heart rate, and constipation.
Tranquil is a cheap nighttime sleep aid that retails for under $10. The tablets are only for occasional relief due to the use of Diphenhydramine HCI. Studies have shown that the sedative effects from Diphenhydramine HCI begin to build a tolerance in the body after a few days. Taking Tranquil for more than three days will render the tablets ineffective and useless. For a sleep aid that works for an extended period of time, alternatives with melatonin would be better.